Straightforward Guidance And Tips For Coping With Hemorrhoids


Every year, millions of men and women are affected by hemorrhoids. In fact, nearly half of all adults have experienced them by the time they are 50 years old. Painful side effects like rectal bleeding, stinging, and itching make this condition one of the more unpleasant ones. The good news is there are many treatments that relieve hemorrhoid symptoms. Lifestyle and home treatment changes may help. This article will provide you with many different ideas for treating hemorrhoids.

One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. Alternating ice and heat will shrink the hemorrhoid and help it to heal. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.

If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.

You can find a lot of remedies in your home. Ice packs are an effective home remedy for discomfort associated with hemorrhoids. Applying an ice pack will help reduce the pain of hemorrhoids. This can decrease your inflammation and help to provide relief.

One simple way to help lessen the pain of hemorrhoids is to add a little lemon to your water. Lemon juice contains nutrients that will relieve hemorrhoids by strengthening your capillaries and blood vessel walls. You should drink lemon water throughout the day to feel really good!

Wheat Bread

Whole wheat bread can improve a hemorrhoid condition. As an added benefit, whole wheat will also help to reduce general skin irritation. When making a sandwich, opt for wheat bread instead of white.

While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. Using the cushion while traveling or sitting at a desk can significantly reduce your discomfort.

You can reduce hemorrhoids and its side effects by losing weight. People who are obese are at a higher risk for developing hemorrhoids. All of the abdominal pressure you get from excess weight increases the pressure your anal veins get. Decrease the pressure with a weight loss program that includes a generous amount of high fiber foods. Though it may seem like an easy approach to weight loss or hemorrhoid treatment, resist the urge to excessively use laxatives.

If you believe you could be experiencing constipation, try taking a walk prior to using the restroom. You can get your bowels moving by just doing a little walking. Doing so will help avoid straining that will cause hemorrhoids to become more irritated and painful. Walk for ten to fifteen minutes as briskly as you can.

The most likely cause is hemmorrhoids, but consult your doctor to verify this. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. Get a definite answer by going to your doctor and having yourself checked out. If the diagnosis is hemorrhoids, the doctor will recommend the best avenue of treatment.

If you don’t consume many vegetable and fruits, take a fiber supplement daily. Scatter the supplement consumption throughout the entire day, and get enough water.

Keep your knees elevated and soak in a warm bath. The warm water will relieve the itchiness and pain due to hemorrhoids. Warm water promotes increased blood flow and decreases sharp pain and swelling. This can be repeated as frequently as you wish, and you’ll experience quick relief.

Gently push any hemorrhoids back into the anus. If your hemorrhoids are still small enough, you might be able to get them back inside. This prevents them from getting damaged due to friction from your clothing or objects you might sit on. If they are painful or too big, don’t try this.

Olive Oil

A home treatment that you can use to treat hemorrhoids is olive oil. While it may sound strange, many people have found that olive oil makes their hemorrhoids less swollen and itchy. However, this is for use on external hemorrhoids only. This method of treatment is not for use internally.

Lifting heavy objects with a hemorrhoid should be a no-no unless you want to upset your sore veins. The more pressure you put on the swollen veins in your rectum, the more painful the hemorrhoids will get.

Witch hazel is a helpful product to have around if you suffer from hemorrhoids. Witch hazel is a natural astringent that can be found at your local pharmacy or superstore. In small doses, the witch hazel can help relieve swelling and bleeding.

Vitamin A can alleviate hemorrhoid pain and swelling. Try eating more carrots or drinking carrot juice to get a good boost of vitamin A to help your hemorrhoids.

You can cut back the swelling and pain hemorrhoids cause by consuming grape seed oil. The result of this is a natural obliteration of vein infections and a cessation of hemorrhoidal bleeding.

Some claim that fresh tomato slices can decrease the size of existing hemorrhoids. The acid contained in tomatoes is terrific for reducing vein swelling. You will be able to keep your hemorrhoids under control when you use them with a health diet.

If you want to keep hemorrhoids away, make sure your body is hydrated. To be sure of easy bowel movements, drink 64 ounces of pure, filtered water every day. Avoid beverages containing alcohol and/or caffeine.

If you have problems with recurring hemorrhoids, you should include a daily fiber supplement in your diet. Hemorrhoids can be caused by too much straining as your body eliminates stools from its bowels. A diet rich in fiber will improve your stools and help decrease the risk of constipation. That works to stave off hemorrhoids.

As you read earlier, hemorrhoids are a common–but uncomfortable–affliction, but it can be treated. Most of the time, home treatments work and surgery is pretty rare. Use these tips to ease the symptoms of hemorrhoids, as well as prevent them from recurring in the future. You can live a hemorrhoid free life.