Hemorrhoids are a common and painful condition that affects nearly half of all adults age fifty or older. It is difficult to cope with the symptoms of hemorrhoids at times. However, effective treatment options are available. There are a number of home treatments that work well. In addition, making lifestyle changes is important, too. There are many treatments that work. This article will introduce you to a number of them.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Using a baby wipe or other type of cleansing towelette meant for the bathroom will feel better on your painful skin and will do a great job at cleaning you. A sitz bath of warm water can alleviate the discomfort from swollen veins. Use the bath for about 20 minutes.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. For example, many experts recommend sitting inside a sitz bath for approximately 10 minutes a few times a day. A carefully applied ice pack or cold compress helps as well.
A great supplement to take if you have hemorrhoids is Rutin. Weakened, thin blood vessels are generally linked with hemorrhoids. Rutin is a flavonoid that is essential for the absorption of Vitamin C and it assists in strengthening blood vessels. It is most commonly found in vegetables, such as onions and broccoli, as well as in citrus fruits. If taking a supplement, the optimal dose is 500mg once per day.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. Exposing your hemorrhoids to these products can cause serious pain and itching.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. An ice pack is a quick and cheap remedy. Using an ice pack can decrease the soreness associated with hemorrhoids. You can also significantly reduce the painful swelling by treating your hemorrhoids with your hand made ice pack.
One of the things that cause hemorrhoids is too much straining during bowel movements. Stools pass much easier if you limit your refined foods and drink plenty of water. Squatting is one way you can help pass a bowel movement without straining. One way to acquire the best body positioning is to use a small stool to rest your feet while you are seated in the bathroom. Hemorrhoids are not a common occurrence among places in the world where the people squat to produce a bowel movement.
Many hemorrhoids are caused by overexerting sphincter muscles, causing chronic irritation. Because of this, if you are a recurring sufferer of this problem, then you should be aware of the force you exert in your daily libations as well as in other activities.
If you do not want to visit your doctor and pay for a costly prescription medication, there are many all-natural treatments that can be administered in the comfort of your own home. Have a warm, 15-minute soak in a sitz bath, which is especially effective after bowel movements. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Instead, dampen some pads with witch hazel and apply them to the hemorrhoids for temporary relief! Drink at least eight cups of water each day, and eat plenty of fiber. This will help you to refrain from excessive straining during bowel movements.
Do not use laxatives if you are constipated and have hemorrhoids. Laxatives will only lead to a single bowel movement If your constipation is chronic, you need to make dietary changes, such as adding more fiber to help regulate your bowel movements.
Talk to your doctor to make sure it is hemorrhoids. Blood in the stool or bleeding from the rectum can point to more serious causes, such as colon cancer. Ease your worries by having a physician diagnose the problem. If you have hemorrhoids, doctors can suggest the best treatments.
When it comes to treating hemorrhoids, water is a cheap and effective treatment. Apply and soak your rectum in warm water for 10 minutes every day, and apply cold presses with a wet towel in the inflamed area. Toilet baths, which can be bought in most drug stores, can be helpful.
Hydration is very important in the prevention of hemorrhoids. When your body does not get enough water, it pulls excess water from you stool. This can make your stool hard and difficult to pass. This causes straining, the chief cause of hemorrhoids. Drink at least eight glasses of water a day. This will help to prevent hemorrhoids. If you already have hemorrhoids, evacuation will go much smoother.
You should definitely avoid, spicy or hot foods, and caffeine is also on the list of things to avoid. These foods are detrimental to your hemorrhoids. Extremely spicy foods can cause such irritation that the hemorrhoids begin to burn, even when not being touched. This should be plenty of reason to try to avoid these foods.
At the start of this article, some of the basics regarding hemorrhoids was covered, as well as information regarding hope for treatments. Most of the time, home treatments work and surgery is pretty rare. Using the good advice and effective treatments suggested in the above article can get hemorrhoids under control.